Showing posts with label Physical. Show all posts
Showing posts with label Physical. Show all posts

Saturday, October 15, 2011

Determination of the aerobic benefit of selected physical education activities.: An article from: Research Quarterly for Exercise and Sport

Determination of the aerobic benefit of selected physical education activities.: An article from: Research Quarterly for Exercise and Sport Review


See more picture


This digital document is an article from Research Quarterly for Exercise and Sport, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on June 1, 1993. The length of the article is 2831 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

From the supplier: A study which aimed to describe an effective methodology for assessing exercise intensity and energy expenditure in physical education classes is presented. Participants consisted of nine female high school students between ages 14 to 16 who underwent laboratory and field testing to determine their caloric expenditure during physical education classes. Results show that the exercise intensity over the period of activity is generally inadequate to produce aerobic benefits and that heart rate monitors are effective objective measures of exercise intensity in physical education.

Citation Details
Title: Determination of the aerobic benefit of selected physical education activities.
Author: Michael E. Crowhurst
Publication:Research Quarterly for Exercise and Sport (Refereed)
Date: June 1, 1993
Publisher: American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
Volume: v64 Issue: n2 Page: p223(4)

Distributed by Thomson Gale


Check price now


Related Products


Customer Reviews



Oct 16, 2011 06:53:04

Wednesday, October 12, 2011

Fit for Motorsport: Improve Your Race Performance with Better Physical and Mental Training

Fit for Motorsport: Improve Your Race Performance with Better Physical and Mental Training Review


See more picture


Improve your performance with better physical and mental training. Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It's a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness including diet, training, safety and medical regulations. Key content:, Simple, established, safe training principles., Measurable components such as stamina, strengths, suppleness, speed, skill and spirit., Balance, agility and co-ordination., Weight loss., Motorsport-specific circuit training., Rescue procedures in an emergency., Contributions from motorsport luminaries including Professor Sid Watkins, Colin McRae, Louise Aitken-Walker and Jim Moodie.


Check price now


Related Products


Customer Reviews



Oct 12, 2011 11:32:19

Tuesday, October 4, 2011

Physical Activity and Psychological Well-Being

Physical Activity and Psychological Well-Being Review


See more picture


The 'feel-good' effect of physical activity is widely reported among participants.  Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being.  Topics covered include:

* anxiety and stress
* depression
* mood and emotion
* self-perceptions and self-esteem
* cognitive functioning and ageing
* psychological dysfunction

This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists.  It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.


Check price now


Related Products


Customer Reviews



Oct 05, 2011 00:53:12

Thursday, August 18, 2011

PHOSPHODIESTERASE TYPE 5 INHIBITORS: PHYSICAL PERFORMANCE EFFECTS: Aerobic, anaerobic performances and Endocrinological effects

PHOSPHODIESTERASE TYPE 5 INHIBITORS: PHYSICAL PERFORMANCE EFFECTS: Aerobic, anaerobic performances and Endocrinological effects Review


See more picture


Over the last few years, the use of phosphodiesterase type 5 (PDE-5) inhibitors increased exponentially in individuals of varying ages. Three highly selective and potent PDE-5 inhibitors mainly used are: sildenafil, tadalafil and vardenafil. These drugs are used for the treatment of erectile dysfunction and also for recreational purposes. Moreover, It has been well known about the effects of PDE-5 inhibitors on diabetes mellitus, hypertension, cardiovascular diseases, depression, multiple sclerosis, spinal cord injury, chronic renal insufficiency, renal transplants, liver disorders and other conditions. This book, provides new pieces of knowledge about the effects of these drugs on physical performance and on endocrine system. This knowledge could help the fitness coaches and all the people that are involved in sport. However it could be of a great significance also for people who use PDE-5 for other than physical performance reasons. At this moment we recommend a great caution in transferring our results in the areas of sport and doping.


Check price now


Related Products


Customer Reviews



Aug 18, 2011 23:50:04

Wednesday, July 27, 2011

Physical Activity and Cardiovascular Disease Prevention

Physical Activity and Cardiovascular Disease Prevention Review


See more picture


Physical Activity and Cardiovascular Disease Prevention helps students understand the epidemiology behind the assertion that physical activity is associated with better health and quality of life. This text addresses the principles governing physical activity, the methods for measuring exertion, the cardiovascular and metabolic responses to physical activity, and cardiovascular disease and risk factors.


Check price now


Related Products


Customer Reviews




Jul 28, 2011 10:37:05

Tuesday, July 12, 2011

An Exploration of Physical Exercise Including Weight Training, Calisthenics, Aerobics, and Yoga

An Exploration of Physical Exercise Including Weight Training, Calisthenics, Aerobics, and Yoga Review


See more picture


Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self esteem, and can even augment an individual's sex appeal or body image, which is also found to be linked with higher levels of self esteem. This book explores the pieces of a solid workout. You will find calisthenic exercises that can be preformed without a gym. You will also find information on weight training, aerobic exercise, and yoga.

Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Project Webster continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge.


Check price now


Related Products


Customer Reviews




Jul 13, 2011 01:05:03

Monday, July 11, 2011

Army Field Manual FM 21-20 (Physical Fitness Training)

Army Field Manual FM 21-20 (Physical Fitness Training) Review


See more picture


"FM 21-20 is directed at leaders who plan and conduct physical fitness training. It provides guidelines for developing programs which will improve and maintain physical fitness levels for all Army personnel. These programs will help leaders prepare their soldiers to meet the physical demands of war. This manual can also be a source book for soldiers. The benefits to be derived from a good physical fitness program are many."-From the Preface.


Check price now


Related Products


Customer Reviews




Jul 12, 2011 00:58:05