Pain: Why Your Productivity Is Suffering Review
Luke Sniewski's "Pain: Why Your Productivity Is Suffering" is aimed at business professionals whose sedentary work and lifestyle leave them suffering from a multitude of hindrances, including pain, poor posture, low energy, and lack of adequate sleep. All of these factors contribute significantly to productivity losses, estimated to be nearly billion per year. Grabbing from his experience gained as a fitness professional, a professional athlete, and as an accountant working in the tax-season trenches, Sniewski seamlessly guides the reader through proactive lifestyle adjustments which ultimately result in a better quality of life and increased productivity in the workplace. Luke focuses on the acronym PAIN to help develop a relationship between the reader and the four most frequently mismanaged or neglected aspects of a modern man's life: Poor posture, Aimless fitness, Improper nutrition, and Neglected brain function.
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Oct 14, 2011 22:45:06
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